Change
your
life,
Live
your
life
This is a transformative program.
We work together for a year one-on-one.
In this course, you will learn how to deeply nourish and transform your body, mind and spirit. You will learn practices to apply in your daily life that have profound effects on your health, your body, your relationships and your mind.
Many of the practices are from the ancient wisdom of India. These practices are yoga and Ayurveda. Ayurveda is the study of life sciences. Yoga is the study of movement, stillness and flow within the body and mind and its effect on the mind.
Change
your
life,
Live
your
life
This is a transformative program.
We work together for a year one-on-one.
In this course, you will learn how to deeply nourish and transform your body, mind and spirit. You will learn practices to apply in your daily life that have profound effects on your health, your body, your relationships and your mind.
Many of the practices are from the ancient wisdom of India. These practices are yoga and Ayurveda. Ayurveda is the study of life sciences. Yoga is the study of movement, stillness and flow within the body and mind and its effect on the mind.